CDR – w/e Feb 23 and Mar2

These were a good two weeks of training running 60 and 70 km per week.  As well, I got in two or three weight/treadmill sessions.

I finished reading two books this past week: Eat and Run by Scott Jurek and Conquering the Canadian Death Race.

Conquering the Canadian Death Race is a great book as it provides valuable information in terms of preparing for the race from descriptions of the course, nutrition, gear, etc.  It also validates the training plan I have designed in that the distances and types of running indicated in the book are included in my plan.

I loved Scott Jurek’s book about his journey of becoming an amazing ultramarathoner.  I also liked the way he scattered various recipes throughout the book and I am looking forward to trying some of them.

I found both of these books to be a source of inspiration and motivation and they will be kept close by for times when that bit of inspiration is needed.

Cheers!

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